Knowledge Base

LifeTrail System

Category: Adult Fitness

Location:  Jackson Heights Fitness & Wellness Center LifeTrail System

                1100 North Jordan (The LifeTrail system is located directly behind the facility and is open from

                dawn until dusk daily.

Contact:  229-430-3621

LifeTrail outdoor fitness equipment consists of a series of ten wellness stations designed to improve balance, strength, and stamina.  LifeTrail turns walking into a fun, total-body workout.  Each of LiefeTrail's ten wellness stations is specifically desgined for active, older adults.  They provide age-friendly, upper and lower body exercises - promoting strenght, flexibility and balance.

 

 

Updated 2/3/2010 10:26 AM
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